The complete course on how flexibility actually works - and how to build it in any body
Join the Complete Flexibility Blueprint: the structured course that teaches you the method behind the internet’s most popular flexibility programs, and turns you into a true flexibility expert.
- 14 day moneyback gaurantee
- Self-paced learning
- 23 in-depth modules
- Certificate of completion
Meet your instructor · Monica
Learn the method from the coach who built it
Over 10 years experience as a strength and conditioning coach for dancers, 3 years working as lead stretchologist in London’s most successful stretching clinic and sold over 20,000 flexibility programs online with clients getting incredible results.
Just 1% of the results our method has produced
How It Works
Not another follow-along routine.
The Blueprint teaches the science, assessment and programming system to build the perfect flexibility program for any and every body.
Truly Understand The Body
Gain a deep understanding of how the body works, from the joints, muscles, fascia and how they all interact to allow or prevent flexibility
You'll also learn the different types of mobility and flexibility and how best to develop them.
Work With Anyone
Learn a framework to instantly assess anyone's ability level and what to do to progress them in the quickest and safest way possible.
No matter their age, body type, gender or experience.
Build the perfect program
Once you understand the body and how to assess the person in front of you, we get to the fun part.
Building the perfect program.
We teach you how a framework to understand someone's existing training schedule, assess their goals and then create a personalised plan tailored to them.
With an exercise library of hundreds of exercises broken down by exercise type and bodypart.
Your complete learning foundation
Get the entire course with bonuses today
- The Complete Flexibility Blueprint(23 modules)$1,997
- The Assessment System$297
- Programming framework + templates$245
- Searchable exercise library$197
- Ultimate Flexibility Bundle$467
- Beautiful Backbends$427
- Foot & Ankle Foundations$367
- Certificate of completionIncluded
Your complete flexibility education
Total value
$3,997
Today
$787
One-time fee
Lifetime access • all future updates
Get Course AccessAll courses and resources listed are included.
Watch the lessons, do the work, and if you don’t feel it was worth it, email us within 14 days for a full refund.
Made for curious minds & movement professionals
Who is this course for?
For those who want to truly understand flexibility, and put that understanding into practice.
Personal Trainers
Flexibility and mobility training is becoming something that more and more people want, but very few PT's have expert knowledge in.
Adding this to your skill-set can get you new clients and help get your current clients even better results.
Dance Teachers
Learn how to develop flexibility in your students quickly and safely, with training that actually improves their technique, not just their ability to do static holds.
Your dancers perform better, and your reputation and your school’s reputation build.
Yoga & Pilates Teachers
Learn how to read the different bodies in your class and adjust for each one, with training that builds real range, not just a deeper version of the same pose.
Clients feel the difference in their own practice, and your classes get known for it.
Anyone Who Wants to Truly Understand Flexibility
Learn how your own body works and what’s limiting your flexibility, with training built around you, not just routines made for someone else.
You get the same education the professionals do, applied to your own progress.
Your Questions, Answered
How do I access the course after I buy?
You get instant access via your email, and watch all course material on our online learning platform.
What is the refund policy?
For this program we have a 14 Day no hassle moneyback guarantee - Just contact us on info@kineto-flex.com if you're not completely satisfied.
How long do I have access to the course?
You have lifetime access to the course. It does not expire and you will also get access to any updates and improvements for free.
Is the course self-paced?
Yes, you can complete the course completely at your own pace through our online learning platform.
Do I receive a certificate?
Yes, you'll receive a KinetoFlex Flexibility Expert when you complete the full course.
Are there payment plan options?
Yes! Depending on your location you should be able to check out with Klarna or ShopPay installments.
If you need a payment plan and are unable to do this please contact us on info@kineto-flex.com
How is this different from your training plans?
This is an educational course that is designed to give you professional/expert knowledge in flexibility. If you're just looking for workouts to follow our training plans will be a better fit.
Is this course professionally accredited?
The certificate is a KinetoFlex certificate of completion. It shows you’ve completed the full course, but it isn’t a government-recognised qualification or a CPD-accredited credential. We’re in the process of applying for this.
Do I need prior experience or qualifications?
No, this starts from the very beginning and is suitable even if you're new to understanding the body.
Can I use what I learn with my paying clients?
Yes. The course is designed to be used with clients.
Is it suitable for working with children and teenagers?
Yes. Our training programs have been used by children and teenagers and we have a sub modules on how to work with younger athletes.
Can I get an invoice for my business?
Yes. You’ll receive a receipt by email after purchase, and you can email us at info@kineto-flex.com if you require any additional information.
I’m not a coach. Is this still for me?
Yes. Plenty of people take it to understand their own body. You’ll learn how to assess yourself and build your own program, rather than following one made for someone else.
I’m not a dancer. Is it relevant to me?
Yes. The course covers flexibility for any body and any sport. Dance is one application among many, not the focus.
I’m a parent of a dancer. Is this course for me?
Yes. Many parents take it to understand what their child’s training should look like and how to support it safely at home.
Can I watch on my phone?
You can watch on any device through our learning platform, including phone, tablet and computer.
Is there support if I have questions?
Yes, we aim to respond to all email within 24 hours so if you have any questions please contact us on info@kineto-flex.com
Your Flexibility Education Starts Today.
23 modules, the assessment system, the programming framework, and every flexibility program we make.
All yours for life, with a 14 day money-back guarantee.